Earth Designs Pure Garcinia Cambogia Extract is a great help when trying to lose weight and getting healthier. The first thing I noticed was the cute little bottle it comes in. There are 90 tablets in each bottle. You should take these three times a day for maximum effects.
After taking these for a few days I could already notice a difference with my appetite. I was becoming fuller quicker and was definitely not consuming as much.
I feel comfortable taking these since they are all natural. They do provide examples of how to take the product which is basically an hour before each meal.
Now you can get a chance to try them out for free too by entering the giveaway below!a Rafflecopter giveaway
80% HCA - the Highest Concentration of HCA available to Help Maximize Weight Loss.
100% All Natural Weight Loss Supplement with No Artificial Ingredients.
Suppresses Your Appetite So You Eat Less at Meals. Makes You Feel Full Even Though You Haven't Eaten.
It Curbs Hunger Pains so You Don't feel Hungry OR Grumpy
Most People Report Zero Side Effects. In Fact, Many People Actually See Their Mood Improve
Combining 80% Garcinia Cambogia with Diet or Exercise can Triple Weight Loss
Money Back Guarantee - Lose Weight or Your Money Back!
Earths Design Pure Garcinia Cambogia Extract Full Strength Appetite Suppressant has been professionally formulated in the USA using only top-quality ingredients and with strict Good Manufacturing Practices (GMP). We meticulously analyze every batch in our lab to guarantee the highest quality in order to create a powerful weight-loss supplement. The Garcinia Cambogia Extract ingredient was recommended on TV because of its effectiveness for weight loss.
Garcinia Cambogia is a small, pumpkin-shaped fruit, sometimes called Tamarind which grows naturally in the rain forests of India and Southeast Asia. The extract from the rind of the fruit contains hydroxycitric acid (HCA) which can double or triple your weight loss efforts. Scientists discovered that HCA significantly not only reduces appetite levels, but also blocks the formation of fat cells, and lessens the production of LDL (bad cholesterol) and triglycerides.
How does Garcinia Cambogia Extract work?
The HCA extract in Garcinia Cambogia aids in weight loss in two ways:
It suppresses your appetite by increasing your Serotonin levels. Serotonin stimulates the neurons that suppress your appetite, and blocks the neurons that increase your appetite. The Serotonin tells your brain that you’re full – even if you haven’t eaten!
It blocks the production of fat cells by inhibiting an enzyme that your body needs to make fat from carbohydrates.
The recommend dosage is 3 capsules per day.
Take one 750 mg capsule with an 8oz glass of water 30-60 minutes before each meal.
It is very important to take the capsule on an empty stomach to fully benefit appetite suppression and effective weight loss.
Here is an example of a suggested schedule to take your Garcinia Cambogia:
7am One Garcinia Cambogia Capsule with a full glass of water
Noon One Garcinia Cambogia Capsule with a full glass of water
5pm One Garcinia Cambogia Capsule with a full glass of water
You should tailor this schedule to your own needs. The important aspect to note is that you should always take a Garcinia Cambogia capsule with a full glass of water and on an empty stomach.
The after dinner dosage is recommended to reduce your nighttime appetite and late night snacking.
One common issue about taking any form of supplements is to remember to take them!
This issue can easily be solved by simply downloading a free Dosage app for your smartphone. Some of the Apps we recommend are:
Android:Med Minder – Free
iPhone:MedCoach – Free
During the first few days of your weight loss program, you should start to feel a loss of appetite and you should start to see results within a week or two.
Take special note to ensure that you are not just eating from habit but you actually do feel the need to eat. Consider whether you are really hungry!
Whenever you feel like eating, look for physical signs of hunger. Hunger is your body’s way of telling you that you need fuel, so when a craving doesn’t come from hunger, eating will never satisfy it.
Keeping your portions reasonable will help you get more in touch with your feelings of hunger and fullness.
The power of Garcinia Cambogia alone should help you lose 3-4 pounds within one month. However by taking up moderate exercise, you can lose 3-4 times more weight. We can’t stress this enough. Just by adding some moderate exercise you will definitely increase your results and you will feel better about your yourself and your weight loss program.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.