Magnesium Citrate is a great supplement which comes in powder form. This can easily be mixed with juice or water. I took tbis once a day as directed using a 1/2 teaspoon in 6 oz of juice. I did not taste the powder at all and may eventually try it in water to see if there is any taste to it. I always have trouble sleeping so I figured I may as well give it a try and after 2 weeks I can notice a little bit of a difference in my sleep patterns.
Product information
Magnesium Citrate
Trouble sleeping? Tight muscles? Cramps? Constipation? Magnesium is a vital mineral for numerous processes in the human body, and is essential to stay healthy, active and strong.
– Aids metabolism and energy production
– Improves sleep by balancing melatonin and the stress hormone and aids body temperature regulation. It also balances serotonin, which relaxes the nervous system. Relieves stress, panic attacks, anxiety and depression.
– Relaxes muscles, relieving cramps and helps prevent heart disease, stroke, kidney stones, migraines and gallstones. Another pleasant side effect is increased flexibility.
– Female wellbeing, reduces PMS and menopause symptoms, as well as osteoporosis.
– Alkalizes the body, balances the body’s pH, reduces lactic acid after exercise, hydrates and helps relieve constipation and cleanse the body of toxins.
– Improves bone, teeth and muscle strength, helps the body utilize calcium properly.
– Aids with Diabetes by enhancing insulin secretion.
– Improves sleep by balancing melatonin and the stress hormone and aids body temperature regulation. It also balances serotonin, which relaxes the nervous system. Relieves stress, panic attacks, anxiety and depression.
– Relaxes muscles, relieving cramps and helps prevent heart disease, stroke, kidney stones, migraines and gallstones. Another pleasant side effect is increased flexibility.
– Female wellbeing, reduces PMS and menopause symptoms, as well as osteoporosis.
– Alkalizes the body, balances the body’s pH, reduces lactic acid after exercise, hydrates and helps relieve constipation and cleanse the body of toxins.
– Improves bone, teeth and muscle strength, helps the body utilize calcium properly.
– Aids with Diabetes by enhancing insulin secretion.
Simple Health Magnesium Citrate is a Vegetarian/Vegan Product.
IT DOES NOT CONTAIN:
Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. It will not cause diarrhea or dizziness if taken with or after food.
IT DOES NOT CONTAIN:
Sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. It will not cause diarrhea or dizziness if taken with or after food.
Simple Health Magnesium Citrate is easy to swallow and flavorless, so can be taken with a juice of your choice! This product is formulated for optimum absorption, so you will feel the effects as soon as 5 minutes after taking a serving of Simple Health magnesium citrate.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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